FruTeto Italia - Get Inspired by our healthy recipes

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Peach & Chia pudding

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Mango Tofu Stir-fry

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We’re here!!🏴󠁧󠁢󠁥󠁮󠁧󠁿⚽️🇺🇦Enjoying a quick snack before the match 😋 The tension is building, it’s a balmy evening, there’s an amazing atmosphere here in Rome at the Olympic Stadium. May the best team win!!
#healthysnack #quickbite #healthyjam #jam #organicfruitspread #euro2020 #englandeuro2020 #comeonengland⚽️ #itscominghome

Breakfast in the sunshine trying new flavours of j

Breakfast in the sunshine trying new flavours of jam ☀️ I’ve never paired Orange & Mango before but it works a treat 😋 #breakfasttime #breakfastwithaview #breakfastlover #breakfastinthesun #sundaybrunch #sunshine #jam #fruitspread

And so the big day has arrived 🔆 Happy Shrove T

And so the big day has arrived 🔆 Happy Shrove Tuesday a.k.a. Pancake Day!! We love pancakes in our household 😍🥞 served here with our FruitTree Organic Blueberry 😋 which is so jam-packed with blueberries, no pectin, no added sugar, no additives required. Recipe ⤵️

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INGREDIENTS
1 cup sponge flour
2 tbsp sugar
1 tbsp baking powder
½ tsp salt
1 cup chocolate oat milk
1 tbsp apple cider vinegar
1 tsp almond extract
1 tbsp FruitTree Blueberry 100% fruit spread

METHOD
1. In a bowl, mix together the dry ingredients.
2. In a separate bowl, stir the wet ingredients together.
3. Pour the wet mix into the dry mix and combine until blended. Let the mixture rest for five minutes.
4. Heat coconut oil or vegan butter in a pan over medium heat and pour about a half cup per pancake. Wait until bubbles appear on the top and then flip.
5. Add FruitTree Blueberry as a topping.

#thefruittreeorganic #thefruittreebio #vegan #veganfood #veganinspo #veganpancakes #pancakeday #pancakeday2021 #shrovetuesday #pancakes #pancakeflipping #pancakestack #pancakesforbreakfast #yummypancakes #crepes #toppings #blueberries #italianfood #madeinitaly
#foodlovers #ilovefood #organicfood #healthyfood #jam #organicjam #organicfruitspread #biofruchtaufstriche #confiture

The snow has arrived! It looks so beautiful in the

The snow has arrived! It looks so beautiful in the garden with the vibrant colours of winter. We have so many persimmons left on our trees, it's a shame to let them go to waste. Any thoughts on how to use them up?

#thefruittreeorganic #thefruittreebio #frutteto #persimmom #persimmons #kaki #cachi #fruitgarden #obstgarten #verger #jardinfruitier #gardenfruit #foraging #ecoliving #lovewinter #winter #purefruit #organicjam #jam #organicfruitspread #biofruchtaufstriche #fruchtaufstrich #confiture

Who could use a burst of energy? Perhaps it's the

Who could use a burst of energy? Perhaps it's the time of year 🍂 my get-up-and-go seems to have got-up-and-gone 🕸 I'm trying these Chestnut Energy Bites for a 🚀 made with sweet chestnuts, coconut and dollops of our FruitTree Raspberry. Recipe ⬇️ Enjoy!!

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INGREDIENTS

For the Energy Bites:
180g cooked sweet chestnuts
40g walnuts
20g shredded coconut
2tbsp crunchy peanut butter
1tbsp cocoa powder
1/4tsp cinnamon
1tbsp FruitTree Raspberry

For the coating:
2tbsp chopped walnuts
2tbsp shredded coconut
2tbsp FruitTree Raspberry

1. Put all of the ingredients for the Energy Bites in a food processor and blitz until the mix is fine enough to form small bonbons.
2. With the help of a spoon, scoop some of the mix and with both hands form small balls with 2-3cm diameter.
3. Dip half of the ball in FruitTree Raspberry first then either in the chopped nuts or coconut.
4. Should be kept in the fridge in an airtight container. Can be stored up to a week ( if they last that long...!)

#thefruittreeorganic #thefruittreebio #chestnuts #chestnut #foodlover #ilovefood #organicfood #veganfood #veganrecipes #healthyfood #healthysnacks #energyballs #energybites #plantbased #plantbaseddiet #energy #jam #organicjam #organicfruitspread #konfitüre #biofruchtaufstriche #confiture

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